Author Archive for: Judith

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The #1 Key to Living and Dying Well

Some of the greatest life wisdom is articulated by the dying.  In her book The Top Five Regrets of the Dying, Bronnie Ware shares what she has learned about the dying by serving as a caregiver to many.  She notes, “of all of the regrets and lessons shared with me as I sat beside their […]

Picking Up Your Life

I recently came upon the expression “pick up your life” in a talk given by John Morton, the spiritual director of the Movement of Spiritual Inner Awareness. This simple phrase captures the idea that we always have the choice to move our life to a higher level of expression. Whether you dream of being an […]

What is a Wedding Officiant?

What is a wedding officiant? A wedding officiant is the person who leads your wedding ceremony. They must be legally recognized to do so by the state in which your wedding takes place. If you are having a religious ceremony, your officiant will need to be qualified in the eyes of that religious organization as well. […]

7 Steps to a Fabulous Customized Wedding Ceremony

Do you want to create a ceremony that clearly reflects your unique values, beliefs, and life circumstances?  Do you know how or what is required? A good place to begin is to check out any requirements that the state has where the ceremony will take place.  Most states want you to speak your vows in […]

Are You Suffering Unnecessarily?

Do you often find yourself saying “It isn’t fair” or thinking you have more than your share of suffering? Do you play the story of “what happened to you” over and over in your mind like a hamster running in his wheel? Consider the possibility that there IS something you can do about that. The […]

How Did You Get to Be the Way You Are?

One of the fundamental themes I weave into my work with coaching clients has to do with fully embracing and focusing upon what hurts in them and how they have learned to deal with or avoid their suffering. This is usually the antithesis of where they want to look. Usually people perceive the source of […]

Can You Trust Yourself?

Trust is an interesting concept — and far more exciting as an action. Trusting yourself involves the willingness and confidence to rely on your own integrity, abilities, and character to meet the challenges of a particular experience, or all of life for that matter. For me, trust is not only a psychological factor, but has […]