If you have recently lost a loved one with whom you would otherwise be sharing this holiday season, you might be finding yourself wanting to burrow under your covers with a box of tissues until the holidays have passed. If this sounds like you, it’s time for some T.L.C. I don’t believe we should ever […]
Last week’s article, “Facing The Holidays When You Have Lost a Loved One” seems to have struck a nerve. So, I’d like to go more deeply into this topic this week. While grief is an exquisitely private matter, in order to move on, most of us need someone to bear witness to our truth in […]
We observe something when we become aware of it. We acknowledge “this is so.” We judge when we form an opinion, as in “I think this about that.” Observation is a neutral act of taking in information upon which we base our responses. Judgment involves rendering an opinion regarding the relative value or merit of […]
“I am seeking the fullest expression of myself as a human being on Earth.” –Oprah Winfrey Can you even begin to imagine if each and every one of us lived our lives with deep commitment to such a lofty vision? Why don’t we? What do we make more important than manifesting our fullest expression? It […]
One theme that I have noticed with many of my counseling and coaching clients is the feeling they have of being on the outside looking in. This might be how they feel in a particular social situation such as with their family, at work or with a particular group of friends. For some, it is […]
“He gives little who gives with a frown; he gives much who gives little with a smile.” –The Talmud Coming out of the holiday season, I’ve heard many stories from friends and clients about giving and receiving gifts. One significant lesson I learned is the importance of taking personal responsibility for your own happiness — […]
Each one of us is the star, producer, director and audience of our very own feature film in the theater of our mind. It’s like living in our own parallel universe. There is the “real world” — within which we all exist and interact with one another — and then, within each of us, there […]
With the romantic hype of Valentine’s Day, it is easy to get caught up in judgment about our own “love life” as we call it. Do I have someone to send me flowers and cards of adoration? Will someone be taking me out for a romantic evening? If not, we often see ourselves falling short […]
“If I am not for myself, then who will be for me? And if I am only for myself, then what am I? And if not now, when?” — Rabbi Hillel “The problem which divides people today is not a political problem; it is a social one. It is a matter of knowing which will […]
The fact that most people do not even know what end-of-life planning involves is both sad and the source of an enormous amount of stress and distress for many families. We have all heard horror stories about families fighting over a loved one’s will or struggling over what medical treatment choices to make on their […]
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