As a wedding ceremony officiant in the Hudson Valley for over 20 years, I thought it might be helpful to share an insider’s view of some of the best wedding ceremony sites in the beautiful Hudson Valley. As it turns out, about 95 percent of couples are having their wedding ceremonies on site at their reception locations. So, I interviewed the owners and wedding managers at five of my favorite locations. In Part 1 of this article, I’ll give you a look at each of them with links to their websites and contact information. In Part 2 next week, I’ll summarize the inside scoop I gathered from the following five fabulous venues.
Onteora Mountain House
PO Box 356 | 96 Piney Point Road | Boiceville, NY 12412 | 845-657-6233
Interviewees: Bob McBroom, Proprietor and Jeremy Hudler, Event Manager
Photo Credit: Eric Ekroth Photography
Onteora, located 100 miles north of New York City in the heart of the Catskill State Park, is available for weddings from May to October. They host about 30 weddings each year with an average size of 120 guests and a maximum of 200. Almost all couples who marry here come from the New York City area to have a weekend destination wedding with exclusive use of the facilities, including seven guest rooms, surrounded by family and friends in this private, sophisticated enclave overlooking the breathtaking Esopus Valley. Outdoor ceremonies typically take place on the 90-foot deck overlooking the majesty of the mountains. A new indoor dining room with ceiling to floor windows is the perfect setting for indoor ceremonies.
Mohonk Mountain House
1000 Mountain Rest Road, New Paltz, NY 12561 845-256-2053
Interviewee: Christina Latvatalo, Wedding Sales & Coordination Manager
Photo Credit: J. Ferrara Photography
Christina has overseen the weddings at Mohonk for over 17 years now. She describes Mohonk as “the most magical place in the Hudson Valley to have a wedding.” To say Mohonk is unique is an understatement — this legendary Victorian castle built in 1869 on spectacular cliffs above Lake Mohonk is a mountaintop resort just 90 miles north of New York City. It offers 259 guest rooms, awe-inspiring views and encounters with nature’s beauty, a family-friendly atmosphere, and an award-winning spa. About half of the 60-70 couples who choose Mohonk for their weddings each year have some tie to the thousands of acres of pristine forest and winding trails it offers. Many have hiked in the area or their families have visited Mohonk for generations. Others are delighted to discover Mohonk for the first time. Vow renewal ceremonies and anniversary celebrations offer another special way to bring family and friends together as the centerpiece of a family reunion. An estimated 60 percent live in the tri-state area — many from New York City.
The Garrison
2015 US 9, Garrison, NY 10524 845-424-3604 x 30
Interviewee: Todd Smith, Banquet Sales Manager
Photo Credit: Sarma & Co Photography
The Garrison hosts about 80 weddings each year. Ninety percent of the couples who wed at the Garrison live in the New York City area. One groom commented that he “always wanted to get married here because it’s like looking out on a beautiful mural that God made.” An hour north of Manhattan, the Garrison’s 300 stunning acres offer a spectacular countryside retreat with critically-acclaimed cuisine, impeccable service, Hudson River and mountain views, and sophisticated elegance in a natural setting. The Garrison has an “eat local philosophy” — serving local, organic meats, vegetables, and herbs. Most outdoor weddings take place under the pergola in the Ceremony Garden. Constructed of carefully inter-woven bittersweet vines, the pergola can be left natural or decorated with flowers and greenery. The north-westerly facing garden frequently has unforgettable sunsets. Most indoor ceremonies are now in the new Hudson Room, designed by Sharon Davis Design Studio and offering a panoramic 360-degree view that brings the outdoors inside.
Regarding his preferred vendor list, Todd says “I hand select vendors — they have to be gracious, gracious people to ensure that all Garrison weddings offer the best expertise from the best officiants, photographers, florists, and other vendors the Hudson Valley has to offer.”
The Belvedere Mansion
10 Old Route 9, Staatsburg, NY 12580 845-889-8000
Interviewee: Nikola Rebraca, proprietor of the Belvedere Mansion
Photo used with permission.
Nikola characterizes the Belvedere as “a boutique hotel with great, authentic European food and an intimate setting on a totally private estate.” They offer three outdoor ceremony locations as well as an indoor option. Small ceremonies often take place in Belvedere’s original Stanford White designed gazebo. Larger gatherings of 200-250 often choose a site along the pond, but 90 percent of Belvedere ceremonies are mid-sized and take place behind a gate in a lovely French Garden. Indoor ceremony options are also available.
Diamond Mills Hotel and Tavern
25 South Partition Street, Saugerties, NY 12477 845-247-0700
Interviewees: Tom Struzzieri, owner and Laurie Hicinbothem, the Event Sales Manager.
Photo Credit: Maximillian B. Nucci
Diamond Mills, a member of the Small Luxury Hotels Network, is a boutique hotel and tavern located along the beautiful Esopus Falls, which used to provide power for many Saugerties businesses. It can now be enjoyed from the private balconies of the hotel’s 30 guest rooms and as the backdrop for two of the facility’s ceremony site options — even in inclement weather when a protective tent can be used. Indoor ceremony locations include the hotel’s grand hallway with a majestic staircase or one of the ballrooms. Reputed to have a “Soho in Saugerties feel,” Diamond Mills is one of the Hudson Valley’s newest wedding locations and is just now entering its second season. With 30+ weddings booked to-date for 2013, they are already booking into 2014 and beyond. About half of the couples who have their weddings here come from the New York City area, while the other half come from Dutchess, Ulster, and Greene counties. Though their Grand Ballroom can accommodate up to 400 guests for dinner, their average wedding includes an average of 145 guests.
The only problem with these venues is that you have to pick only one! If you have any questions for me about these locations, feel free to email me or leave your comments below and share your thoughts. There are more wonderful venues in the Hudson Valley as well which I will cover in future articles.
There are so many beautiful wedding locations in the Hudson Valley to choose from. Come and enjoy our bounty, beauty, and wonderful people.
If you would like to know more about me and my work, please explore my website here.
Also, if you know anyone who might get value from this article please email or retweet it or share it on Facebook.
No Plans for the Holidays? How To Enjoy Them Anyway
It’s very easy to fall into a “poor me, nobody loves me, I’m going to go eat worms” state of mind when you don’t have any invitations for the holidays. Alternatively, you could choose to enjoy your holidays anyway. It’s all in how you see it and who you hold accountable for the situation. Here are some strategies that might help you sort your situation out and maybe, just maybe, have your best holiday season yet.
Regardless of what activities you engage in over the holidays, be sure to take the time to
connect in your heart to the spirit of the holidays. For example, on Thanksgiving, whether with a crowd or by yourself, dive into the wellspring of gratitude for all you do have in your life and allow yourself to sense the oneness with others who will be acknowledging their blessings as well. My wish for you is that you treasure yourself and take the very best care of yourself possible… and have some fun!
If you would like to know more about me and my work, please explore my website here.
Also, if you know anyone who might get value from this article please email or retweet it or share it on Facebook.
Five of the Best Wedding Ceremony Locations in the Hudson Valley, N.Y.: Part Two: The Inside Scoop
As promised in Part 1 of this article last week, here are the top 10 common themes and words of wisdom gleaned from my interviews about wedding ceremonies in the Hudson Valley. Remember these folks have the inside track on what does and doesn’t go well in wedding ceremonies. So, even if you are not getting married in the Hudson Valley, there’s lots of wisdom here for you to think about as well. Enjoy!
1. There’s a trend towards one-stop shopping with couples having their ceremonies onsite -the common exception is Catholic ceremonies that take place at local churches.
2. All five venues welcome same-sex marriages. As Christina Latvatalo of Mohonk Mountain House says, “we are here for everyone!” On this note, if you are a same-sex couple looking for friendly vendors – look for this symbol on a vendor’s site:
3. When selecting a wedding officiant:
4. Choose only those things that are deeply meaningful to you. Jeremy Hudler, Onteora’s Event Manager, had this advice for couples, “be calm, be yourself, be with each other, and have fun.” Todd Smith of the Garrison said, “Couples have to prioritize – come up with what is important to them and be true to themselves. They can’t afford to let the static that is coming to them from friends and family, and the bridal industry dictate what is important to them.” And Laurie Hicinbothem of Diamond Mills added, “It’s their day and it’s important to put a lot of thought into the ceremony to make it meaningful to the couple and not just recite cookie-cutter vows.”
5. All but one of these locations takes a “hands-off” approach to the ceremony itself – leaving the ceremony entirely to the couple and officiant unless the couple specifically asks for their assistance and recommendations. As Nikola Rebraca of the Belvedere Mansion said, “We offer a location, food, and staff, but beyond that it’s all their decision based on their budgets and their needs.”
6. A note of caution to couples who want their ceremonies to be short and sweet. Nikola Rebraca cautioned couples against opting for a quicky 3-5 minute ceremony saying “they miss the point. Marriage and your life together are much more meaningful than that. The whole day is about your commitment in marriage.” As an officiant, I find it is possible to create a very beautiful and meaningful 15-20 minute ceremony – beyond that people tend to get fidgety – especially if the ceremony is outdoors on a hot day.
7. Wedding planners hired by couples are the exception not the rule at these locations – on average they see only 1-2 wedding planners each year.
8. Couples are visiting more venues before choosing which one to book. This is partly due to a major increase in the number of options in the Hudson Valley over the past 5+ years.
9. The ceremony rehearsal is a must to put the couple and wedding party at ease. All my interviewees mentioned the importance of a rehearsal – even for the simplest of ceremonies.
10. People are simplifying. As Todd Smith of the Garrison noted, there has been “a trend toward less décor over the last few years in part due to economic considerations.”
The typical couple choosing these premiere venues is sophisticated and in their late 20’s to 30’s. As Bob McBroom of Onteora characterizes them, “most have been living together for a few years, are accomplished professionals who are used to some responsibilities, and they don’t have a lot of fairytale expectations.”
I’ll be interviewing other wedding professionals for upcoming articles – photographers are next. If you have any specific questions or concerns, write to me and I’ll address them in a future article.
I hope this is helpful to you. There is nothing like getting the inside scoop from the folks behind the scenes. Best wishes for a beautiful wedding ceremony that resonates deeply with the two of you. Come to the Hudson Valley – we’ll take great care of you!
If you would like to know more about me and my work, please explore my website here.
Also, if you know anyone who might get value from this article please email or retweet it or share it on Facebook.
Five of the Best Wedding Ceremony Locations in the Hudson Valley, NY: Part 1
As a wedding ceremony officiant in the Hudson Valley for over 20 years, I thought it might be helpful to share an insider’s view of some of the best wedding ceremony sites in the beautiful Hudson Valley. As it turns out, about 95 percent of couples are having their wedding ceremonies on site at their reception locations. So, I interviewed the owners and wedding managers at five of my favorite locations. In Part 1 of this article, I’ll give you a look at each of them with links to their websites and contact information. In Part 2 next week, I’ll summarize the inside scoop I gathered from the following five fabulous venues.
Onteora Mountain House
PO Box 356 | 96 Piney Point Road | Boiceville, NY 12412 | 845-657-6233
Interviewees: Bob McBroom, Proprietor and Jeremy Hudler, Event Manager
Photo Credit: Eric Ekroth Photography
Mohonk Mountain House
1000 Mountain Rest Road, New Paltz, NY 12561 845-256-2053
Interviewee: Christina Latvatalo, Wedding Sales & Coordination Manager
Photo Credit: J. Ferrara Photography
The Garrison
2015 US 9, Garrison, NY 10524 845-424-3604 x 30
Interviewee: Todd Smith, Banquet Sales Manager
Photo Credit: Sarma & Co Photography
Regarding his preferred vendor list, Todd says “I hand select vendors — they have to be gracious, gracious people to ensure that all Garrison weddings offer the best expertise from the best officiants, photographers, florists, and other vendors the Hudson Valley has to offer.”
The Belvedere Mansion
10 Old Route 9, Staatsburg, NY 12580 845-889-8000
Interviewee: Nikola Rebraca, proprietor of the Belvedere Mansion
Photo used with permission.
Diamond Mills Hotel and Tavern
25 South Partition Street, Saugerties, NY 12477 845-247-0700
Interviewees: Tom Struzzieri, owner and Laurie Hicinbothem, the Event Sales Manager.
Photo Credit: Maximillian B. Nucci
The only problem with these venues is that you have to pick only one! If you have any questions for me about these locations, feel free to email me or leave your comments below and share your thoughts. There are more wonderful venues in the Hudson Valley as well which I will cover in future articles.
There are so many beautiful wedding locations in the Hudson Valley to choose from. Come and enjoy our bounty, beauty, and wonderful people.
If you would like to know more about me and my work, please explore my website here.
Also, if you know anyone who might get value from this article please email or retweet it or share it on Facebook.
The Top 5 Things to Do When a Loved One Is Dying
I have far more I’d like to say on this topic than can be contained in a single post. So I will summarize my top five here and do follow-up articles on each of the five in the future series, What To Do When A Loved One Is Dying: Parts 1-5.
1. Don’t assume you are supposed to know what to do.
We live in a death-denying culture that has a hard time even saying the word “death.” Needless to say, we are not taught how to face our own death or that of a loved one, and are likely to panic in death’s presence. Or at the very least, we’re likely to be ill at ease because we don’t know what to do or not do. So start by recognizing this state of affairs, and don’t pressure yourself to “do it right.” When someone you love is dying, it’s okay to be a mess — just try not to dump your mess on others — especially the one who is dying.
This goes for others as well. No two people are going to respond the same way and most will be woefully unprepared and unskilled at dealing with the situation. This will not, however, stop some from shirking their responsibility or being self-appointed bullies demanding that others follow their lead.
Lead with your heart — keep your love flowing with the dying person and others as well — if possible. Nothing is more important than loving each other. Do your best and then some.
2. Make it a priority to demonstrate your love for the person who is dying.
The fact that your loved one is dying can be overwhelming and scary. Do your best not to let that get in the way of keeping your love alive as you see them off on their journey into the unknown territory of death. Love them up, down and sideways, but don’t make a big deal about it — just let your love flow and watch for little things that you can do to be of service to them. If you enter your loved one’s room and say something like, “Your color looks good today,” when you both know he or she is dying, your real communication says, “I can’t handle this and need to pretend it isn’t happening.” Be honest. Be authentic. Be you. It’s okay to let them see your fear and distress, but don’t let that overshadow your love. Express your gratitude to them for the ways they enriched your life, share happy memories and yes, do say goodbye — but do it tenderly. Don’t be afraid to touch the dying. Nothing communicates our love more than holding hands and stroking our loved one’s hair.
Tailor your efforts according to the time available. Respect the fact that time can be very short from hearing the prognosis to the actual time of death. One of my personal pet peeves is when people are inconvenienced by the news, as though their loved one should have checked on their availability rather than having the audacity to sound the red alert at an inopportune moment. When your mother has a 50/50 chance of making it through the night, you don’t show up four days later!
3. Respect the authority of the dying to make his or her own decisions.
The person who is dying is the boss. If they are conscious enough to be making their own decisions — don’t bully them into doing things your way. Just as sure as you are that your way is right for you, know that their way is right for them no matter how different it is from your own. If someone holding a healthcare proxy is in charge, his or her authority is to be equally respected. Ideally, each of us gets our ducks in a row before our dying time. In reality, most do not. As a result, a lot of financial, legal, physical, mental, emotional and spiritual life-or-death decisions get made in a hurry, at the last minute. This can cause a lot of chaos, confusion, conflict and mixed up emotions among family and loved ones. Do your best to quickly align yourself with the wishes of the dying. It is their death, not yours.
4. Accept that he or she is dying. Don’t fight against it.
It’s fine to hope that things will turn around and death will be postponed. However, if death is what is happening, it helps enormously to accept that fact. We are taught to fight against death like it is an evil monster. In fact, death is as normal as birth — we just haven’t been trained to see it that way. I find it sad when doctors and loved ones subject the dying to endless invasive drugs, tests and procedures when it is obvious that it is time to die. I am an enthusiastic supporter of hospice care for the dying.
Each of us is born one moment of one day, we die one moment of another day and have an unknown number of days to live in between. Make the most of the time you and your loved one have left together. Fill it with tenderness and be of loving service to their wishes and needs. Give them a good send off.
5. Contribute to maintaining a peaceful environment.
When someone is dying, they have enough to do handling their own process, which might include physical pain, fear, emotional turmoil, confusion, regrets, etc. Assume that any discord in their environment will add to their load and be unkind on the part of those causing it. Even if the dying person is seemingly unconscious, assume he or she can hear and be affected by everything that happens around them. If family members are squabbling, take it outside of the room. Consider the dying room a sacred space where only love and comforting activities are allowed unless the dying person requests otherwise.
Just give your loved one the best send off possible leaving no regrets.
If you would like to know more about me and my work, please explore my website here.
Also, if you know anyone who might get value from this article please email or retweet it or share it on Facebook.
Do You Need to Lighten Up Your Life?
Lightening up your life is about choosing to transform your trials and tribulations into revelations and intentionally engaging in the journey of uplifting your consciousness. Light is not only one of my favorite topics but something we all need to understand better if we want to sit in the driver’s seat of our own lives.
On the physical level of our existence, light exists as a reflection. What we see is the electromagnetic radiation of wavelengths. This illumination or giving off of light is what allows us to see one another and the world around us. In order to be seen or to see in the physical world, we move out of darkness into light.
In the non-physical or spiritual realms, light is a state of being or awareness. Some speak of the “I am” presence — the awareness of one’s true self or identity being spiritual in nature rather than the physical identification of one’s self as a body with a personality. Physically, you reflect light. Spiritually, you are light. Put the two together and you become quite magnificent!
There is a bridge between the light of the physical and spiritual worlds. This bridge is your consciousness — what you think, what you believe, where you focus your attention or awareness and thereupon take action. Unless and until you decide to shed light on this process, your default settings carry on diligently — most often without your awareness. Aristotle uses the metaphor of light to exemplify how an active intellect works — the one who makes choices, takes actions (both physical and non-physical), the one who turns on the light, so to speak.
I had a dream once where my mother and I were in a huge domed room filled with windows of all shapes and sizes — each with its own customized window shade. Some of the shades were fully drawn while others were partially or completely rolled up exposing the light. My mother asked, “What should we do?” to which I replied, “Open as many as we can to get as much light shining in here as possible.”
Years later, life has taught me that each of us has a different tolerance and desire for light — both physically and spiritually. I don’t say that as a judgment, but rather as an observation of our individualized path of personal evolution. Notice how much light you are willing to shed on your life’s journey.
Some people are so busy reciting their woes and experiencing themselves as victims of the circumstances and people in their lives that it never occurs to them that they have the power to change how they perceive their situation. This is another classic example of “Is your cup half empty or half full?” Are you so busy keeping track of every disappointment or irritation in your life that you are missing the opportunity of being grateful for what is going well at the same time? If you are one who sees the potential for more light in your life, consider some of the following wisdom and techniques for gaining more altitude so you can see more clearly what is really going on.
Next time you are in a foul mood, try this simple technique:
If that doesn’t improve how you feel, try asking yourself the following questions:
Each of us chooses the quality of our lives through the choices me make and those we avoid. If your life isn’t bringing you happiness, satisfaction, learning and growth then maybe it’s time to take a better look at how you are creating, promoting and allowing what is present in your life. Shine some light on your repetitive thoughts and feelings and you are sure to find some clues of what you could be doing differently to yield better results.
If you would like to know more about me and my work, please explore my website here.
Also, if you know anyone who might get value from this article please email or retweet it or share it on Facebook.
3 Reasons You Shouldn’t Ask a Friend or Family Member To Officiate At Your Wedding
There is a popular trend these days to have a friend or family member go online to receive an ordination certificate in a matter of minutes so they can “legally” officiate at your wedding. While on the surface this might sound like a fun idea, a look below the surface reveals some really good reasons why this is NOT a good idea. As an interfaith minister who has been officiating at weddings for over twenty years now and as author of the bestselling book on wedding ceremony design, here are my top three really good reasons why you should hire a seasoned professional to officiate at your ceremony.
Some states do not recognize some online ordination credentials. The last thing you want to find out after your wedding is that you are not legally married. So, tread with caution. It is the state where your ceremony takes place, not the state where you live that has jurisdiction. Just as state laws about who can get married are changing, so are the laws regarding who can officiate at weddings. Not all online ordinations are equally acceptable, so be very specific in researching what sites are and are not acceptable in your state. Keep yourself informed about any changes that occur in these laws during the course of your wedding preparations.
There are a thousand little details that add up to a great ceremony. Which ones are you willing to have overlooked? Why put someone you love in the position of being responsible for something they know nothing about? Why not let your friend or family member enjoy being a guest at your wedding instead of bearing the burden of doing something so important that they know nothing about? Unless your friend or family member happens to already be a member of the clergy, why put this responsibility on them? Most couples and the friends and/or family member they choose to officiate are clueless about what goes into designing a ceremony, running a wedding rehearsal, or officiating at the ceremony. Think about it – would you hire a band for your reception that had never played together before? Would you want your wedding to be their first gig?
There are better, safer options. A seasoned officiant knows the in’s and out’s of advising you on the logistics of your rehearsal and ceremony as well as the design of the text and the ritual itself. They can be a wealth of information and ideas to help you create the ceremony that is perfect for you. They know what works, and what doesn’t.
If you are worried about not belonging to a religious community, not wanting a stranger to officiate at your ceremony, or wanting to have control over what is said at your ceremony – no problem. There are three fabulous resources for finding the right officiant.
The first is to ask your wedding vendors. Typically, your first wedding decision is going to be your wedding date and location. Ask the wedding coordinator at your venue to share their impressions of the officiants on their preferred vendor list and to recommend the ones they think are a good match for you. Call these recommended officiants and/or make appointments to meet. Trust your instincts about who you are comfortable with, how resourceful and flexible they seem to be, and how they react to your story and wishes for your ceremony.
The second resource is to ask around among your friends. Ask your married friends who they had officiate at their ceremony? Were they pleased or not? Why? Ask friends and family if they attended any weddings where the officiant did a really good job.
Third, use regional wedding websites and major wedding websites that have regional vendor listings. Read the listings and reviews on officiants there. One of the most popular sites is http://www.weddingwire.com.
Your wedding ceremony is what your wedding day is all about. Give it the respect and attention it deserves as an expression of what crossing this threshold together really means to you. The person who officiates at your ceremony will have a lot of influence on what will hopefully become a beautiful memory for you. So, be thoughtful and careful in selecting the officiant who is right for you. Be as honest as possible about who you are and who you aren’t. If someone rejects you because they don’t share your beliefs, be glad you didn’t hire them! Just keep looking for the right match. Find someone who is happy for you, is on your wavelength, and gives you confidence that they will help you create a wedding ceremony that exceeds your biggest dreams. You deserve that!
If you would like to know more about me and my work, please explore my website here.
Also, if you know anyone who might get value from this article please email or retweet it or share it on Facebook.
Do You Have ‘The Little Blue Book’ in Your House?
If you are wondering what I’m talking about, it is for you that I am writing this blog! Here’s the bottom line: We were all born one moment of one day, and each of us is going to die one moment of another day — we just don’t get to know when that will be. For some of us, that is a major source of anxiety. Furthermore, we live in a society that has kept us in the dark about what to expect when we, or someone we love, dies. This absence of knowledge not only makes us ill-prepared to face death, but it feeds our fear of death, which in turn diminishes our enjoyment of life.
It is perfectly normal to have some anxiety or fear about death, and in fact, most death-related anxiety is actually about the process of dying rather than about being dead. That’s where the little blue book comes in — this little 14-page blue booklet gently, kindly, and in a matter-of-fact manner explains the dying experience in such a way that it brings its readers great comfort. So why not reach for that comfort sooner rather than later? Why live with death anxiety on autopilot in the background of your mind? Why wait and find yourself called to the bedside of a dying loved one unprepared for what you will encounter and not knowing what to do?
Most people working in the field of dying, death, and grieving know about “the little blue book,” as it has come to be known. Many hospice and palliative care organizations around the country give this book to their dying patients and their loved ones to ease them through the dying experience. It is entitled Gone From My Sight: The Dying Experience and is written by Barbara Karnes, RN, who was one of the pioneers of the hospice movement in this country in the early 1970s. To learn more about Barbara and her work, visit her website at https://www.bkbooks.com. Barbara’s other three titles are: The Eleventh Hour: A Caring Guideline For The Hours To Minutes Before Death (my personal favorite), My Friend, I Care: The Grief Experience, and A Time to Live: Living with a Life-Threatening Illness. All are available on her website.
This blog is not meant to be an advertisement for Barbara and her work, but rather I am shouting from the rooftops to spread the word that each and every one of us has the opportunity to prevent the needless suffering that our fundamental ignorance about the dying process brings. Not knowing what is normal and what the signs of the end of life are, we often cling desperately to life, relying on physicians to come up with a pill or procedure that will prolong our lives. Sometimes this is reasonable, but often the dying and their loved ones simply lack the understanding of the dying process that would enable them to consider the relative wisdom of further medical interventions or the timing of opening the door to palliative care.
Those of us who work in the field of dying, death, and grieving have satchels of stories about the ways people suffer unnecessarily through their own death or at the bedside of a loved one. Not knowing what to expect, what is normal, and how to support and comfort a loved one who is dying makes us ill at ease which detracts from a tranquil environment for the dying.
As someone who writes often about dying, death, and grieving, I am quite passionate about the need for a basic education of the general public about this topic. That’s why I would go so far as to say that if I were queen of the world, I would make Barbara’s books required reading for everyone and as important as a fire extinguisher to have in your home!
The vast majority of us will die of old age and/or prolonged illness. Having Barbara’s books on hand when you or a loved one begins the end of life’s journey empowers you all to do your very best to provide a loving, comforting, and supportive sendoff. Rather than worrying about what you should or shouldn’t do, what’s normal and what isn’t, and how to be the greatest comfort to your loved one, empower yourself with some basic education and serve as an example to others. Sitting at your dying mother’s bedside, when you know that what you are observing is normal, you can encourage her and let her know she is doing a great job of dying. In this case, a little knowledge is a very powerful, wise, and comforting thing.
If you would like to know more about me and my work, please explore my website here.
Also, if you know anyone who might get value from this article please email or retweet it or share it on Facebook.
The Importance of Awakening Your Inner Spiritual Authority
I was raised Catholic by a Catholic mother and a Lutheran father and lived in a community where I had a lot of Jewish friends. That was my world view as far as religion was concerned: Catholic, Protestant and Jewish until my mother gave me a book one Christmas — about the world’s great religions — that opened my mind up to a world beyond my immediate circumstances.
I was taught that one of the motivations for being “good” was that when you died, you would go either to Heaven, Hell or Purgatory. Those who went to Heaven would be with God, those in Hell spend eternity with the Devil and the in-between cases, who needed some more purification before going to Heaven, would go to Purgatory. My mind as a child accepted the logic of that as abstract as it was.
It was Limbo that bothered me because those who were not baptized in a Christian faith were considered to have not had the stain of original sin removed from their souls and would therefore spend eternity in Limbo with no chance of ascending to Heaven. I remember being deeply bothered by this because it meant that none of my Jewish friends or their families could ever, ever be with God. That made me very sad, and while I never told them so, I felt very sorry for them. I imagined Limbo to be somewhere up in the clouds and filled with hammocks that inhabitants occupied for eternity — which certainly seemed better than Hell, but hopeless.
This was the only teaching I ever had on the subject of what happens to us when we die until my 30s when Buddhist teachings about life and death started showing up in bookstores. Instinctively, I resonated with the concept of reincarnation and our essential identity as souls. I began to develop an eclectic spirituality as I awakened a sense of the truth that lived within me. In the process, I stopped practicing Catholicism and found a different path of spiritual nurturance.
I confess to being outraged when I read a tiny news item in 2007 claiming that the Roman Catholic Church eliminated the concept of Limbo because it “reflected an unduly restrictive view of salvation.” What? What about all those souls hanging out in hammocks for all these centuries? What happened to them? Was there a relocation program? Or were they never there in the first place? How do you erase a concept that you have preached as truth to millions of people without so much as an apology for messing with our worldview all these years? Why was this taught in the first place? What other parts of the Catholic Church’s interpretive doctrine or that of other religious organizations should people be careful about blindly accepting? It’s not as with science where a newly discovered fact negates a previous theory about the world we live in.
For me, this raises a critically important issue for all believers of all religious and spiritual traditions. On the one hand, I think that leaders of any religious/spiritual tradition should hold themselves accountable for clearly distinguishing between fact and leaps of faith. There should be a warning label or blanket disclaimer that simply states, “this is what we believe to be true.” I think personal discernment should be encouraged rather than shunned as indicating a lack of faith. On the other hand, I believe that ultimately each of us must wrestle with our own inner awakening of what we believe to be truth — not because someone else told us so, but because we have taken it upon ourselves to find and embrace a deeper sense of meaning regarding matters of God and the meaning of life and death. It’s easy to unconsciously and blindly follow teachings presented by others — especially when we are children and our parents — our Gods — tell us what is true. But eventually, it is our personal responsibility to take over authority for what we choose to follow as truth. In the realms of religion and spirituality, many of us are innocent babes in the wood. We deserve to be guided with the utmost care.
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Advance Healthcare Planning Part One: Not Just for Old People
There’s been a big push in recent years to educate the public about Advance Healthcare Planning (AHP). The focus has been primarily on the forms you need to fill out and why they are so important. But, there is so much more to it than filling out forms that is far more important and will be discussed in Part 2 of this article. For now, let’s focus on what Advance Healthcare Planning is and who needs it.
Advance Healthcare Planning is about providing clear and convincing evidence of your wishes in the event of a life or death health crisis when you are unable to speak on your own behalf. Here’s how AHP works. The legal requirements, forms, and recommendations for expressing your wishes are regulated by each state and vary from state to state. There are lots of great websites that will let you know what is required in your state. One of my favorites is http://www.caringinfo.org. It provides extremely clear information about AHP, what you need to know, and provides downloadable forms for each state. If you are someone who spends a significant amount of time in a second or third state, such as many “snowbirds” do,” be sure to fill out forms for both states and carry them with you when you travel. This is important because not all states have reciprocity with one another.
Generally speaking, there are two documents involved. The first is a Healthcare Proxy, which is a legal document in which you empower someone else to speak on your behalf regarding end-of-life health care. The second is a Living Will, which is not a legal instrument, but is intended for the purpose of giving specific information about what kinds of life sustaining treatments you do and do not want. Unfortunately, most of us have been presented with these documents as part of a package of forms that we are filling out with our attorney as part of our estate planning or we are asked to fill them out when being admitted to the hospital. As a result, we rarely understand their full implications and intricacies and fill them out in a rush.
Now, let’s look at who needs a health care proxy and a living will. The answer is simple — every adult who is mentally competent. I know, most people think you don’t need to worry about this stuff until you are old, but the reality is you don’t have to be old to die. Death and health tragedies happen every single day to healthy young people texting in cars, drinking and driving, on the football field, in domestic disputes, and innumerable other ways. For example, we have a new baby in our family who was just named after his mother’s brother who died at the age of 17 in a bizarre car accident.
Dealing with these realities is hard in a society that perpetuates a death taboo that makes us not want to think about, talk about, or deal with the realities of aging, dying, and death. However, educating ourselves about these normal parts of life and taking responsibility for ourselves by living with our affairs in order is a matter of personal responsibility. Plain and simple, there are two great reasons for tending to your advance health care planning. First, it is the only way to make sure that your voice is heard if and when a health crisis arises and you are unable to speak for yourself. Second, it avoids family trauma and squabbling over what should or shouldn’t be done for you in time of crisis. So, if you don’t yet have your advance health care plans in order, what possible good reason do you have? Please, please, please make this an urgent priority. And, please read Part 2 of this article, which will provide lots of the ins and outs and intricacies of how to really make sure your advance health care plans work for you.
If you would like to know more about me and my work, please explore my website here.
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Is Death the End Or Is There Something More?
No doubt, most of us, if given the choice, would prefer to die peacefully in our sleep with no unfinished business with ourselves or others. This we call “a good death.” But it is important to look below the surface of this idea to understand its misconceptions.
The culture of death in the United States is beginning to get a much needed renovation. We have all been brainwashed for far too long by a death taboo that immigrated to our shores from Europe and has dominated our conception of death ever since. In my upcoming book, Shining Light on Dying and Death, I explain the causes, dynamics, and consequences of this death taboo and how it has handicapped us from having a healthy relationship with death. Readers are then engaged in a process that gets them out from under its influence.
Consider the following images representative of an Internet image search of the word, “Death.”
Notice that they are black and white images of skulls, skeletons, crossbones, and the Grim Reaper. These images originated in the 1300s in Europe when the Black Plague wiped out 50 percent of the population. They were sketched by people then who pinned them to their clothing in an effort to fool Death into passing over them, thinking they were already dead. What kind of feelings do these images evoke in you? For most, it is the kind of fear that makes us avoid death “like the plague.” Yet, no one gets out of here alive. When we run away from those things we find uncomfortable or are downright terrified of, we never learn how to face our fears and strengthen our capacity to move through the trials and tribulations that simply come with the territory of being alive.
This avoidance of death has evolved into a resistance to all forms of pain and suffering and the illusion that a “good” life or a “good” death is devoid of suffering. Yet, if we stop to think about it, some of the greatest treasures of our lives have come through some form of suffering. Our pain and suffering often draw us closer to one another giving us the opportunity to demonstrate and deepen our love through acts of compassion, kindness, and caring. In order to meet our life’s challenges, we enter into them rather than running away from them and find that we are strengthened and learn to build our character and fortitude.
There are other ways of seeing death that reflect a different kind of relationship to dying and death and thus an alternative response to fear. Consider this set of images from an Internet search of the phrase “Near Death Experience.”
What do these images suggest? What kind of feelings do they evoke in you? Notice the hint of pastel colors, the beckoning light, and the sense of some part of us rising up from our dead body. These images also suggest the unknown or unknowable quality of death, but not in a fearful way. It is more of a sense of transition into something or somewhere else. If you live in fear of death, consider the possibility of what it would feel like had you been “brainwashed” with images like these.
Another consideration contrasting these two sets of images is that the “Death” images imply that death is the opposite of life – ie you are either alive or dead. The “Near Death Experience” images suggest a cycle of transformation where death is the opposite of birth, set apart by life. In other words, “we” are born, we live, we die, we are reborn, we live, we die, etc. It is interesting to note that when I first did this image comparison about six years ago, there was no overlap of these images. Yet, today, I found images of moving into a tunnel of light among the “Death” images. This is new and encouraging news about our renovation of the culture of death in America.
If we are more open-minded and have a healthier concept of death, then we are likely to also have a far different way of responding to suffering. Some believe that suffering can be better understood within the context of karmic accretions (both positive and negative) from the past (both within this life and previous incarnations) that are being balanced as we experience the fullness of life. In this understanding, we are not so concerned with what looks and feels good as with what is beneficial and productive to our journey through life. There is an implication that we are doing some kind of important inner work that belies the understanding of our small, personality selves.
Looking at the pain and suffering of living and dying within this context suggests that a “good death” for example might not be the one that looks peaceful and isn’t messy, but rather the one that accomplishes what that soul needed to have happen to complete its work in this lifetime. For some, this might be attractive, while for others it might be extremely difficult to endure or bear witness to. Who are we to judge? Being open to the fullness of living and dying allows us to take advantage what life has to offer and as Mavis Leyrer advises, “Life’s journey is not to arrive at the grave safely, in a well preserved body, but rather to skid in sideways, totally worn out, shouting ‘Holy shit, what a ride!'”
If you would like to know more about me and my work, please explore my website here.
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