Author Archive for: Judith

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Are You Letting Your Heart Sing?

As a mentor, I often find myself working on the same bottom line with clients — are you letting your heart sing? This is a powerfully loaded question that deserves some unpacking here. First, let’s look at what it means to let your heart sing. Think of a time or times when you have been […]

The #1 Key to Living and Dying Well

Some of the greatest life wisdom is articulated by the dying.  In her book The Top Five Regrets of the Dying, Bronnie Ware shares what she has learned about the dying by serving as a caregiver to many.  She notes, “of all of the regrets and lessons shared with me as I sat beside their […]

Picking Up Your Life

I recently came upon the expression “pick up your life” in a talk given by John Morton, the spiritual director of the Movement of Spiritual Inner Awareness. This simple phrase captures the idea that we always have the choice to move our life to a higher level of expression. Whether you dream of being an […]

What is a Wedding Officiant?

What is a wedding officiant? A wedding officiant is the person who leads your wedding ceremony. They must be legally recognized to do so by the state in which your wedding takes place. If you are having a religious ceremony, your officiant will need to be qualified in the eyes of that religious organization as well. […]

How Did You Get to Be the Way You Are?

One of the fundamental themes I weave into my work with coaching clients has to do with fully embracing and focusing upon what hurts in them and how they have learned to deal with or avoid their suffering. This is usually the antithesis of where they want to look. Usually people perceive the source of […]

Can You Trust Yourself?

Trust is an interesting concept — and far more exciting as an action. Trusting yourself involves the willingness and confidence to rely on your own integrity, abilities, and character to meet the challenges of a particular experience, or all of life for that matter. For me, trust is not only a psychological factor, but has […]

Are You Strategically Living Your Life?

Strategic planning is typically thought of in terms of how large businesses and nations design a plan of action to accomplish their specific goals — but it is a fabulous tool for individuals as well. If you find yourself disappointed by your life, consider taking a look at how strategically you are living it. Some […]