Consciousness/Thriving

12 Inspirational Quotes To Reframe Our Thinking About Death

Mention death, and specifically human mortality, and most people become visibly disturbed. Yet each and every one of us will die sooner or later, and no one knows when. Thinking about death in the abstract is one thing, but embracing your…

5 Steps To Finding Your Individuality

When it comes to going after what you love in life, don't take "NO" for an answer. -- Regina Brett Much of our stress and dis-ease in life is caused by living a life that does not resonate with our own inner truth. We hide from ourselves and…

Enthusiasm: The Fifth Law of Spirit

The beautiful thing about the sequence of the Laws of Spirit is that it so clearly delineates what needs to happen in our hearts and minds to be open to the flow of God's wisdom, love, grace, and blessings in our lives. Ultimately, it leads…

5 Essentials For Breaking Through Your Negative Thought Patterns

Are you caught in a web of stinking thinking, or are your beliefs the bedrock of your success and happiness? If you want to know why you are happy or not, take a good look at your most fundamental beliefs about yourself. Do you believe that…

Cooperation: The Second Law of Spirit

Cooperation, the second law of spirit, is the proverbial wisdom of making lemonade when you have lemons. You might have been in the mood for ginger ale, but what you have is lemons. So either you go to where the ginger ale is and fulfill that…

Acceptance: The First Law of Spirit

Just as there are laws of the physical universe such as Newton's laws of gravitation and motion, there are five sequential rules that govern spiritual consciousness. They are acceptance, cooperation, understanding, loving, and enthusiasm. Each…

3 Steps to Turning Pain Into Progress

Suffering is a valuable thing. Enjoy your life without rejecting problems or suffering... The trick is knowing how to accept discomfort without being caught by it. - Suzuki Rochi One of the quickest ways to improve the quality of your mental…
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8 Guidelines for Communicating With Doctors

When going to a doctor's appointment, just showing up is not enough. There are things you can do to support yourself in getting maximum value from the visit. Many people see doctors as experts who are going to fix them and therefore give over…

Paying Mind to Selective Attention

Did you ever notice how some things really grab your attention but not the attention of others? Or how you edit out the background noise in a bustling restaurant when you want to hear what someone at your table is saying? That's selective attention.…

How to Suppress Your Inner Tyrant

One of the biggest challenges to our sense of well-being is uncertainty about whether or not we are good enough. Many of us falsely assume that the fulfillment of our dreams for a promotion, love, weight loss or writing a best-seller is attributable…

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