Our work together will take you beyond talk therapy into conscious and purposeful living as you learn how to let go of your story and step into a life that is an artful expression of who you truly know yourself to be. You will learn how to recognize the specific ways that you get in your own way and how to let go of thoughts, feelings and behaviors that do not serve your well-being or the health of your relationships with others.
I don’t use Judith’s services because I am broken, but because I am smart enough to know that having a good mentor enhances me in both good times and bad. -Lillian, 42-year-old business owner
Judith helped me to find that place inside myself where I really love, accept, and support myself regardless of whatever is going on in my life and what other people think about me and what I’m doing. – Debra, 45-year-old artist
I love working with Judith – it’s like having a whole team of consultants rolled into one person. -Jack, 58-year-old corporate executive
As a college student, I love working with Judith. She’s like having this wise elder who doesn’t judge me but helps me deal with my life. -Lucy, 18-year-old-college student
We live in a world that keeps reinforcing the message that we need to seek outside ourselves for validation and direction. But that is not true! True happiness is an inside job and those of us who achieve it must learn to turn ourselves inside out so we can locate and then navigate by the light of our own truth.
Real happiness does not come from having the biggest and best of material possessions and accomplishments. It comes from cultivating a profound familiarity with yourself and living a life that resonates with your deepest truth and passions.
An essential part of our challenge is to override the cultural programming that has taught us to avoid pain and suffering. The problem with that is that it leaves us ill-equipped to meet the challenges, trials and tribulations of our lives. It takes skill to move through your life with your well-being intact while gathering and integrating the lessons your life is presenting to you.
I discovered Judith through a previously published article she wrote for the Huffington Post. It was the first time in my life where I read an article of someone that completely got it in terms of my emotional struggles. I was hesitant to reach out, but Judith welcomed my email. I have worked with a therapist in the past that was missing the mark for my specific situation, so when I discovered Judith mentored people on how to thrive in their own lives I was curious to learn more. After our first session I was amazed at her ability to listen and teach me how to “pay attention” to my thoughts and practice awareness. As a result, I look forward to our work each week. She is a fantastic listener and mentor who, among other things, is teaching me how to celebrate who I am. I highly recommend Judith to anyone hesitant on taking the jump. – Rachael, 29-year-old corporate executive
Using The 11 Keys to Consciously Thriving workbook, we will deepen your understanding of how to use each key to bring you greater freedom, clarity and effectiveness in your life. Through application of specific tools and techniques, you will find yourself:
Working with Judith let me get back in tune with my heart. Now I can make daring decisions inspired by my inner truth. Judith’s mentorship has prepared me to meet adventures with grace, bravery and wisdom. . . I feel confident and alive even in moments of anxiety and confusion! -Yolanda, 55-year-old banker
Once you sign up for The 11 Keys to Consciously Thriving Mentorship Program, I will call you to schedule your initial one-hour assessment session as well as your five bi-weekly sessions.
In your assessment session, we will discuss how you typically function in your life including:
Based on this, I will design your initial customized Focus, Practice and Reflection plan for your first 2 weeks in the program. In each subsequent meeting, you will be given another customized plan tailored to your specific needs, progress and way of functioning.
In addition to showing up for our 6 scheduled meetings, you are expected to commit to at least 15 minutes of daily journaling between sessions and to thoughtfully read and work with the material assigned to you at the end of each session. Plan to spend at least two hours each week. Remember, the more you put into this, the more you will get out of it. While I curate what actionable wisdom is right for you, YOU are the one who must put it into action in your life.
This entire 3-month program costs only $1,800 – that’s just $600 per month to significantly improve the way you are living your life.
At the end of our 3 months together, if you wish to continue to work with me, you can put me on retainer. There are two choices:
Please note: This one-on-one mentorship program can be customized for couples, families or small groups.
As my schedule permits, I also offer supplementary impromptu calls for immediate support to existing clients and those who have completed the 11 Keys to Consciously Thriving One-on-One Mentorship Program. These calls are billed at the rate of $6/minute.
Judith has shown me through counsel and example that change and growth are truly possible. And best of all, that self-discovery can be fun. -Lillian, 74-year-old retired university professor
Would you like to learn how to thrive in your marriage?
I work with a variety of situations around dying and death to provide support to individuals who are terminally ill and/or their partners, families and loved ones.