Consciousness/Thriving

Relationships
Making Peace with Death & Dying

Are You Strategically Living Your Life?

Strategic planning is typically thought of in terms of how large businesses and nations design a plan of action to accomplish their specific goals -- but it is a fabulous tool for individuals as well. If you find yourself disappointed by your…

Obesity, Addiction, and Repression – Part 2

Part 1 of this article http://www.huffingtonpost.com/judith-johnson/addiction-recovery_b_1929196.html addressed the dynamics of excess body weight being a side effect of addiction whereby food is used to repress and numb unbearable (often unconscious)…

Obesity, Repression, and Addiction – Part One

For many of us who struggle with excess body weight, “success” in losing weight is soon followed by regaining those pounds and then some.  Just now, at the age of 64, I am recognizing why this has been happening to me and perhaps to many…

Do challenges devastate you or define you?

As a life coach, I spend a lot of time helping clients to pay close attention to their autopilot reaction to challenges in their lives. What you consider to be challenges and how you respond to them are defining factors in the quality of…

What Kind of Relationship Do You Have With God?

I was recently on a panel discussion on HuffPost Live about the reality of death and how it can test our faith. We were discussing a post by a teenager named Alice who eloquently expressed her mental and emotional reaction to death and her…
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7 Tips for Talking About Health and Money With Elderly Parents

Not since your conversation about the birds and the bees have you and your parents faced such a difficult conversation. Sooner or later, adult children and their elderly parents need to talk about the parents' medical, financial and legal affairs.…

5 Steps To Finding Your Individuality

When it comes to going after what you love in life, don't take "NO" for an answer. -- Regina Brett Much of our stress and dis-ease in life is caused by living a life that does not resonate with our own inner truth. We hide from ourselves and…

Enthusiasm: The Fifth Law of Spirit

The beautiful thing about the sequence of the Laws of Spirit is that it so clearly delineates what needs to happen in our hearts and minds to be open to the flow of God's wisdom, love, grace, and blessings in our lives. Ultimately, it leads…

5 Essentials For Breaking Through Your Negative Thought Patterns

Are you caught in a web of stinking thinking, or are your beliefs the bedrock of your success and happiness? If you want to know why you are happy or not, take a good look at your most fundamental beliefs about yourself. Do you believe that…

Cooperation: The Second Law of Spirit

Cooperation, the second law of spirit, is the proverbial wisdom of making lemonade when you have lemons. You might have been in the mood for ginger ale, but what you have is lemons. So either you go to where the ginger ale is and fulfill that…

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